Cognitive Behavioral Therapy Clinic in Montreal

Be well

At MindSpace, we’re passionate about helping you restore your health and rediscover well-being. Our cognitive-behavioural approach will provide you with the tools you need to successfully manage:


  • Chronic stress
  • Anxiety, panic, and phobias
  • Depression and other mood disorders
  • Low self-esteem
  • Relationship problems
  • Anger
  • Procrastination, distractibility, and Attention Deficit/Hyperactivity
  • Obsessions and compulsions (OCD)
  • Perfectionism
  • Post-traumatic stress disorder (PTSD)
  • Insomnia and other sleep disorders

Do you have questions concerning the therapy offered at MindSpace? Visit our FAQ section.

Reduced Rate

Individuals interested in working with a resident will benefit from a reduced rate. Click here for more info.




MindSpace offers cognitive-behavioural therapy (CBT), various mindfulness-based therapies, and coaching.

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MindSpace offers couples therapy.

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Children and Adolescents

MindSpace offers cognitive-behavioural therapy (CBT), various mindfulness-based therapies, parent coaching, and family therapy.

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CBT Group Therapy

Cognitive-behaviour therapy is an action-oriented therapeutic approach that has been scientifically proven to treat depression and anxiety. It is intended for individuals with mood and/or anxiety difficulties who wish to benefit from an 8-week group therapy.

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